Workshops and Events
Transformational Breath Workshop
Dates: Wednesday May 25th 6-7:30pm
Location: Sacred Space, 206 N. Coast Hwy #308, Oceanside, California
Transformational Breath® is a unique form of breathwork that assists us in creating an open, healthy breath. It works by facilitating the natural healing process of the body as we learn to use the diaphragm for oxygenation, detoxification and relaxation.
🌟 Feel more connected
🌟Improve energy levels
🌟Reduces worry and stress
🌟Clears past traumas and dramas
🌟Enhances awareness of self-sabotaging patterns
🌟Relieves negative emotions and anxiety
🌟Allows fuller expression of love and joy
This is an IN PERSON group class. Please RSVP and bring 2 bed sized pillows, blanket and water bottle.